Cleans and a little Bi's

Did some cleans on Sunday, while my wife did 5 sets of a barbell complex.  I again didn't up the weight on the cleans, but instead worked on my form, and nailed 4 sets of 5 at 125.  I also did some preacher curls as well.

12/4/11
Cleans - 4 sets
95x6 (warmup)
125x5
125x5
125x5
125x5

Preacher Curls - 2 sets
80x7
90x4

My wife started her complex with 55lbs, but dropped it to 45.  She did:

8 cleans
8 press
8 front squats
8 rows
8 deadlifts

She did this 4 or 5 times, I forget.  At the end, she was wrecked.  Especially considering she's done cleans maybe once in her life before.  Great job Anna!

Tonight is chest or shoulders, some kind of pressing.  I need to squat soon too.  Tonight?  We'll see.