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Monday, January 21, 2013

Squats

Sunday - 1/20/13
Squats - 4 sets
135x10
185x6
255x5
255x5
255x5
245x5

Weighted Chinups - 5 sets
25x7
30x5
30x5
30x4
30x5

Felt much better on both squats and chins.  Next are cleans and press, which unfortunately I haven't ever really felt good on.

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