A quick session of deadlifts

Alright, a quick update.  Thursday afternoon I hit up the gym for the first time in almost a week.  Did some nice warming up, and then deadlifted.  Pushed it to 305, and it was surprisingly not as hard as I thought it would be. I was in a rush at the time, so that's all I did.

Here are the sets.

6/7/12 - Thursday

Deadlifts - 3 sets

135x8 (warmup)

225x5 (warmup)

305x4

295x5

285x6

I also did some chest, dips and bi's on Saturday, but I'll post up that workout tomorrow.