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Wednesday, October 10, 2012

Squats

Did some squats on Sunday, here they are.

Sunday - 10/7/12
Squats - 3 sets
135x8
185x5
255x5
245x5
245x5

Slight improvement.  Hopefully this picks up to 255 all across.

Dumbbell Bicep Curls - 2 sets
30x10
40x10
35x10


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