Take it to the Depths
Stay Puft
Stay Puft has his game face on!
Wednesday, October 10, 2012
Squats
Did some squats on Sunday, here they are.
Sunday - 10/7/12
Squats - 3 sets
135x8
185x5
255x5
245x5
245x5
Slight improvement. Hopefully this picks up to 255 all across.
Dumbbell Bicep Curls - 2 sets
30x10
40x10
35x10
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