A lot of stuff

I'll try and keep it short.  Friday, James and I did some cleans.  It was a good session, even though I struggled a lot.  Easter Sunday, I woke up early and did some fuckarounditis stuff at the gym.  Namely, turkish getups, box jumps, and squat thrusts with a 20lb medicine ball.  Monday, James and I did some deadlifts.  My grip was fucked though, and I didn't do well at all.  Here are the details.

Friday - 3/29/13
Hang Cleans - Many sets
95x5
115x5
135x3
135x3
145x2
145x2

After this, about 10 attempts at 155, all failed.  Dissapointing.

Sunday - 3/31/13
Turkish Getups - 3 sets
17lb kettlebell x 3
17lb kettlebell x 3
17lb kettlebell x 3

Box Jumps - 3 sets
Large box x 10
Large box x 10
Medium + Small box x 10

Squat Thrusts - 3 sets
20x10
20x12
20x15


Monday - 4/1/13
Deadlifts - 5 sets
135x10
225x6
315x4
305x5
295x5
295x4
285x5

Bent over Rows (deadlift position) - 3 sets
95x10
115x10
115x10
115x10