Cleans, Push Press, Front Squat

Saturday - 2/23/13
Push Press - 3 sets
95x7
95x7
95x7

Hang Clean - 3 sets
95x8
115x6
125x6
125x5

Front Squats - 3 sets
135x8
155x7
155x6

Bent Bar Bicep Curls - 1 set
50x10
70x16

Afterwards, my wrists were a mess. Still kind of sore today.

I'm a little behind, so tonight's workout might be deadlifts AND bench, if I can manage it.  Gotta get caught up somehow.