Deadlifts

Saturday - 12/22/12
Deadlifts - 4 sets
135x8
225x5
305x5
305x5
295x5
295x5

Cable Rows - 3 sets
120x10
140x8
160x7
150x8

Also did some other weird exercises for back and forearms and stuff.  Nothing crazy.

I should note though, that my hands and forearms are very fucking sore today.

If all goes well, I should be benching this afternoon.