Saturday - 3/9/13
Deadlifts - 4 sets
135x8
225x6
305x5
305x5
305x5
305x5
Bent Over Barbell Rows (from DL position) - 3 sets
95x10
135x7
135x8
135x7
The deadlifts felt great, but kicked my ass. I was thoroughly exhausted afterwards. The rows went well too.
In other news, I went to a chili cookoff at a friend's house after the gym on Saturday. My wife and I brought our 4 month old son, and we had a blast. Ate tons of chili, everyone loved the cute baby, and really just had a lot of fun with our friends.
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