It was a frustrating week. Work has been very busy, and while this is an overall good thing, it can wear you down after a while. Because I had been working late nights all week, I hadn't made it to the gym to train. Thursday, it had been 5 days since I trained and I knew I couldn't push it off anymore. I worked late Thursday night, even hit crazy traffic on the way home, but still made it into the gym for a quick session of deadlifts.
Hit 5 reps at 325, but then could only get 3 on my 2nd set. It was so late at that point, I didn't do any other exercises. Just came home, ate some dinner and went right to bed.
2/16/12 - Thursday
Deadlifts - 3 sets
135x8
225x5
275x2
325x5
325x3
305x4
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