Deadlifts!

Had an excellent session of deadlifts yesterday. Went quickly, and hit a new PR in reps at 315.

Tuesday - 3/19/13
Deadlifts - 4 sets
135x8
225x6
315x5
315x5
315x5
315x3 (Tried 5 again, but failed on last 2)

Bent Over Barbell Rows (from DL position) - 3 sets
95x10
135x7 (bad form)
115x8
115x8

Overall, I'm really happy with the deadlifts.  I think I'm ready to begin adding more weight.

Next is chest, then squats, and then finally some cleans again.  I'm hoping my wrist is healed by that point.



Also, I should note that over the weekend I did a few sets of neck raises and biceps.  Stuff I did in my bedroom, but nevertheless did it.