Did some squats last night. The last time I did them was on 10/9/11. That's 11 days ago! It might be too far apart, but I have trouble doing squats when my back is sore from deadlifts, and vice versa (legs sore when I do deads).
Either way, here are the sets.
10/20/11
Squats - 5 sets
135x8 (warmup)
185x5 (warmup)
235x5
235x5
235x5
235x5
235x5
Man, I was struggling like a motherfucker on the last 2 sets. I considered dropping the weight on the last one... but...screw that. Went for it, and nailed it. Last time I only hit 235 for 2 sets. This time I got it in for all 5. Finally some progress.
Going to a wedding tonight where the drinks will be a flowing, so a Saturday training session is highly questionable. We'll see. Stranger things have happened.
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